Tag: Daily Routine

8 Bad Eating Habits You Need to Break in Your 30s

The secret to permanently breaking any bad habit is to love something greater than the habit. We all know how it goes. You’re away from home for the first time. You’re completely in charge of your own meals. Mom and Dad always said you couldn’t have cake and Cocoa Puffs for dinner? Well now you...

7 Ways to Naturally Lose Weight

“You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.”– Jenna Wolfe Want to lose weight but not sure about the following ways. Let’s have a look into some basic logics to lose weight. Stay Hydrated Consuming enough water keeps you hydrated and helps your...