According to World Health Organization, one person dies every 40 seconds because of some form of mental disorder and only 10% of patients suffering from mental illness receive treatment in India. Still considered a taboo subject, mental illness is often swept under the carpet and patients who suffer from mental disorders are leading poor quality...
5 Pressure Points for Sleep: To treat insomnia
Overview Sleep is God. Go worship. Insomnia is a fairly common sleep disorder that makes it difficult to fall asleep and stay asleep. Having insomnia prevents many people from getting the seven to nine hours of sleep per night that experts recommend. Some people experience short periods of insomnia for a few days or weeks,...
Tips to Cope with a Panic Attack
A panic attack is a sudden rush of physical symptoms — like shortness of breath, muscle spasms, and nausea — coupled with uncontrollable anxiety and sometimes a sense of impending doom. Visits to the emergency room and desperate late night phone calls to doctors often result, as do test results that often reveal nothing. If...
Popular Posts
December 22, 2019
PCOD and Diet
December 6, 2019
Polycystic Ovarian Syndrome (PCOS): Most...
November 29, 2019
PCOD vs PCOS: How are...
November 24, 2019
What Causes Irregular Periods?
November 23, 2019
Ways to prevent hearing loss...